{"product_id":"pre-order-approx-7-10-business-days-fit-and-well-7th-edition-connect-by-thomas-d-fahey-9781264594603-zz-9fb20","title":"*PRE-ORDER, APPROX 7-10 BUSINESS DAYS* Fit and Well 7th Edition + Connect by Thomas D. Fahey 9781264594603 [ZZ]","description":"\u003cp\u003eCore Concepts and Labs in Physical Fitness and Wellness. Paperback + Connect, McGraw\u003c\/p\u003e\n\u003cp\u003eThe Seventh Canadian Edition of \u003cem\u003eFit \u0026amp; Well\u003c\/em\u003e is a market-leading resource known for its expert knowledge of physical fitness and wellness. \u003cem\u003eFit \u0026amp; Well\u003c\/em\u003e provides comprehensive advice on wellness-related behaviours to empower readers to make informed choices and practice a healthier way of life. The new edition features several updates, including the reintroduction of chapters on Cancer, Substance Use and Misuse, and Sexual Wellness. These newly incorporated chapters feature the latest research, new illustrations, and updated discussions. Also new to this edition are Indigenous perspectives and expanded content on how traditional health practices impact diverse groups. Additionally, each chapter has been revised to incorporate relevant references to areas affected by the COVID-19 pandemic. Canadian examples, data, and statistics have been updated throughout. The Seventh Canadian edition of Fahey is available in Connect. Connect is an award¿winning digital teaching and learning solution designed to enhance your teaching style. It allows you to deliver, personalize and measure your course with ease. Plus, Connect can integrate with your LMS system to provide a seamless experience for you and your students.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCHAPTER 1\u003c\/strong\u003e Introduction to Wellness, Fitness, and Lifestyle Management\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCHAPTER 2\u003c\/strong\u003e Basic Principles of Physical Fitness\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCHAPTER 3\u003c\/strong\u003e Cardiorespiratory Endurance\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCHAPTER 4\u003c\/strong\u003e Muscular Strength and Endurance\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCHAPTER 5\u003c\/strong\u003e Flexibility and Low-Back Health\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCHAPTER 6\u003c\/strong\u003e Body Composition\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCHAPTER 7\u003c\/strong\u003e Putting Together a Complete Fitness Program\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCHAPTER 8\u003c\/strong\u003e Nutrition\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCHAPTER 9\u003c\/strong\u003e Weight Management\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCHAPTER 10\u003c\/strong\u003e Stress Management and Sleep\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCHAPTER 11\u003c\/strong\u003e Cardiovascular Health and Diabetes\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCHAPTER 12\u003c\/strong\u003e Cancer\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCHAPTER 13\u003c\/strong\u003e Substance Use and Misuse\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCHAPTER 14\u003c\/strong\u003e Sexual Wellness\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCHAPTER 15\u003c\/strong\u003e Wellness for Life\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAPPENDIX A\u003c\/strong\u003e Injury Prevention and Personal Safety\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAPPENDIX B\u003c\/strong\u003e Monitoring Your Progress\u003c\/p\u003e\n\u003cp\u003eBehaviour Change Workbook Available online\u003c\/p\u003e\n\u003cp\u003eFor Further Information Available online\u003c\/p\u003e\n\u003cp\u003eGlossary\u003c\/p\u003e","brand":"Scorpio Bookstore","offers":[{"title":"New","offer_id":43271175012411,"sku":"VG1QTK-6330","price":139.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0369\/1895\/1995\/files\/1773167052513F8PLHZ8G48G49PZ3RH9R.png?v=1776435964","url":"https:\/\/www.scorpiobookstore.com\/products\/pre-order-approx-7-10-business-days-fit-and-well-7th-edition-connect-by-thomas-d-fahey-9781264594603-zz-9fb20","provider":"Scorpio Bookstore","version":"1.0","type":"link"}