{"product_id":"pre-order-approx-7-10-business-days-questions-and-answers-2026-release-by-gary-liguori-9781266309519-01a9e","title":"*PRE-ORDER, APPROX 7-10 BUSINESS DAYS* Questions and Answers 2026 Release by Gary Liguori 9781266309519","description":"\u003cp\u003eA Guide to Fitness and Wellness. Paperback, McGraw\u003c\/p\u003e\n\u003cp\u003eQuestions and Answers is built on questions—real questions about real health and wellness issues collected from real students at both 2- and 4-year schools across the United States. In responding to these student inquiries, authors Gary Liguori and Sandra Carroll combine the latest science-based knowledge with practical guidance on concrete actions students can take now to improve their fitness and wellness. Questions and Answers’s active learning approach includes a focus on behavior change and the latest research and science. \u003c\/p\u003e\n\u003cp\u003e1 Introduction to Health, Wellness, and Fitness\u003c\/p\u003e\n\u003cp\u003e2 Positive Choices\/Positive Changes\u003c\/p\u003e\n\u003cp\u003e3 Fundamentals of Physical Fitness\u003c\/p\u003e\n\u003cp\u003e4 Cardiorespiratory Fitness\u003c\/p\u003e\n\u003cp\u003e5 Muscle Fitness\u003c\/p\u003e\n\u003cp\u003e6 Flexibility and Low-Back Fitness\u003c\/p\u003e\n\u003cp\u003e7 Body Composition Basics\u003c\/p\u003e\n\u003cp\u003e8 Nutrition Basics: Energy and Nutrients\u003c\/p\u003e\n\u003cp\u003e9 Eating for Wellness and Weight Management\u003c\/p\u003e\n\u003cp\u003e10 Mental Health and Wellness\u003c\/p\u003e\n\u003cp\u003e11 Chronic Diseases\u003c\/p\u003e\n\u003cp\u003e12 Infectious Diseases\u003c\/p\u003e\n\u003cp\u003e13 Substance Use, Dependence, and Addiction\u003c\/p\u003e","brand":"Scorpio Bookstore","offers":[{"title":"New","offer_id":43277385695291,"sku":"Y2SALJ-6330","price":119.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0369\/1895\/1995\/files\/17761007103956YD0T83XJHU592JEP723.png?v=1776436506","url":"https:\/\/www.scorpiobookstore.com\/products\/pre-order-approx-7-10-business-days-questions-and-answers-2026-release-by-gary-liguori-9781266309519-01a9e","provider":"Scorpio Bookstore","version":"1.0","type":"link"}